Lucy Alves Yoga
Therapeutic Hatha Yoga
Mindfulness and Meditation
Group and private tuition
As a long time yogini Lucy is passionate about spreading yoga among all people.
She believes there is a yoga for every body and a way to practice that suits every body as she feels each should practice their yoga, suited to their mind and body.
Having had problems with my shoulder for over a year I was concerned when Lucy did a shoulder and upper body yoga class with us at Cranage this morning. However, as soon as the class had finished I realised that the pain had gone. Thank you Lucy for being such a good teacher and making yoga fun and beneficial. Looking forward to advanced shoulders next week
~Teresa McFarquhar 2018
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Artwork by Ian Hill-Smith